BOOK YOUR FREE TRIAL

Keen to try us out? Select which discipline you would like to free trial, then fill out the form/book in your first session.

MARTIAL ARTS FREE TRIAL
BOXING FREE TRIAL

MARTIAL ARTS FREE 7 DAY TRIAL

Why We Offer a 7-Day Trial

As a family-run academy that’s been working with kids for over 20 years, we know every child is different — and every family’s schedule is too.

That’s why we don’t believe one class is enough to decide. Some kids like to watch first, some feel a little nervous, and others jump straight in. A full week gives your child time to settle, explore our classes, meet the coaches, and really experience what Adapt is all about — without the rush or pressure of a one-day trial.

Because when it comes to finding the right fit, you both deserve time to feel confident.

Fill out the form below, and choose the first session of your 7 days.

BOXING ONE SESSION FREE TRIAL

Why We Offer a One-Session Boxing Trial

We keep it simple — one free session to help you see if Adapt is your kind of gym.

From years of coaching, we’ve learned that you don’t need a full week to know if boxing’s for you — you just need that first round. One session is enough to meet the team, feel the atmosphere, and realise this isn’t your average fitness class.

It’s pressure-free, no strings attached — just show up, train, and see how it feels.

What to Expect in Your Free Trial

Martial arts students practicing in a martial arts studio with black mats, flags, and banners on the wall, including an Australian flag, a South Korean flag, and a banner with the dojo's logo.

✅ Check in at the front desk - meet the team and get a quick rundown of how everything works
✅ Learn about what your journey at Adapt will look like - including membership options
✅ We’ll gear you up - any equipment you need, we’ve got you
✅ Jump into a 30–45 minute beginner-friendly class with our expert coaches
✅ Move, sweat, learn real skills, and walk out feeling sharper, stronger, and more confident
✅ Before you leave, we’ll catch up and discuss next steps

Just know nerves are normal!

TESTIMONIALS ABOUT OUR ACADEMY

FREE TRIAL FAQS

  • For Martial Arts- our classes start from as young as three years old- as long as they are developmentally out of nappies.
    For Boxing- we require you to be 14 years or over to partake in the class.

  • Yes! As long as you are old enough for both, you can have unlimited access to both disciplines.

  • No- just your first day. The rest of your sessions are booked after class with Sarah at reception.

  • No! All uniform required to partake will be provided for you. All you need to do is wear comfortable training clothes and bring a water bottle.

  • We do not have parking on premises- however Swan Street has plenty of parking.

    Our neighbouring businesses/Corrimal street are available to be parked at from 6pm onwards.

  • 234 Corrimal Street, Wollongong

Wanna speak to one of our friendly team members before you book in? Book a call now

BOOK A CALL WITH US